Traditional steam saunas, which are our specialty at G-Spa Saunas, offer an authentic and immersive experience. They surround you with high heat and therapeutic steam, creating an intense environment that promotes deep sweating and detoxification. These saunas are particularly beneficial for those seeking a vigorous cardiovascular workout, full-body heat exposure, and a classic sauna atmosphere. We invite you to our showroom to experience the difference and find the sauna that best suits your needs.

Yes, saunas can be installed in various locations. Indoor saunas are often placed in spare rooms, basements, bathrooms, or converted spaces. Outdoor saunas are built with weather-resistant materials, proper insulation, roofing, and weatherproofing to withstand external elements.

Sauna construction primarily uses high-quality, seasoned woods such as cedar, hemlock, and spruce for walls, benches, and trim. These materials are selected for their resistance to warping, heat tolerance, and aesthetic appeal. For outdoor installations, additional components like weather-resistant cladding, flashing, and moisture barriers are used to ensure durability.

It depends on preference, site conditions, and budget. Traditional (Finnish) saunas use electric or wood heaters, so you can pour water on hot rocks to generate steam. Infrared saunas heat the body more directly, operate at lower ambient air temperatures, and may consume less energy. Wood-burning saunas appeal to outdoor/rustic settings, but require chimneys, clearances, and more maintenance. We'll advise you on the best option given your site, power availability, and usage goals.

For outdoor electric saunas from G-Spa Saunas, a stable, level foundation such as a concrete pad or patio pavers is necessary. Additionally, a 220-volt electrical connection is required. Our team can assist in coordinating the proper foundation and electrical setup. We invite you to visit our showroom for more detailed information about the installation process and available options.

Traditional wood-burning saunas from G-Spa Saunas don't require electrical connections, but they do need a solid, level foundation like a concrete slab or pavers for proper installation and longevity. Some models may include LED lighting that operates independently of a main power source. For expert guidance on site preparation and to explore traditional sauna options, we encourage you to visit our showroom.

We size according to your desired occupancy and space. A common rule of thumb is about 2-3 square feet per persons bench seat. We'll design bench tiers and ceiling height to optimize comfort, heat retention, and usability.

Traditional saunas often run between 160F to 200F, but the ideal is a balance of heat + humidity. Infrared saunas are typically lower (e.g. 120-150F) but provide deep heat.

Beginners may start with 10-15 minutes per session. Many users settle at 20-30 minutes per session. Frequency can be 2-3 times per week or more, depending on comfort and health status.

A floor drain can be helpful for cleaning and moisture control, but it's not strictly required. In many installations, water that falls on the floor evaporates as the room cools and vents.

Proper air exchange is key. A fresh air intake near the heater area plus an exhaust vent near the floor or ceiling helps circulate air and remove humidity. This prevents stagnation, mold risk, and ensures even heating.

G-Spa Saunas provide a range of health benefits, including pain relief, improved detoxification, enhanced cognitive function, quicker muscle recovery, and stress reduction. Regular use can also contribute to better sleep, support digestive health, ease chronic pain, and promote healthier skin. We encourage you to visit our showroom to experience these advantages firsthand and see how our saunas can enhance your overall well-being.

Generally yes, for healthy adults. However, people with certain medical conditions (such as heart disease, uncontrolled hypertension, or pregnancy) should consult their physician before use.

Children can use saunas under supervision and for shorter durations. As for pregnancy, high heat exposure can pose risks. Always check with a medical provider before using a sauna during pregnancy.

These might include temperature controls/thermostats, timer cutoffs, safe guard rails, heat shields around heater, non-slip flooring, and appropriate clearance around heating elements.

Sauna use is associated with benefits like improved circulation, stress relief, muscle recovery, and enhanced well-being. There is a low risk when used responsibly. That said, overheating, dehydration, or misuse can be harmful, so moderation is key.

Sauna maintenance involves cleaning benches and floors weekly, occasionally washing walls with mild soap, ensuring proper ventilation after use, and conducting regular inspections for signs of wear or warping. These practices help ensure the longevity and cleanliness of your sauna.

With proper care, a sauna's wooden structure can last for several decades. The lifespan of sauna heaters varies, typically ranging from 5 to 20 years, depending on factors such as frequency of use, water quality, and regular maintenance.

When properly designed and installed with vapor barriers, exhaust ventilation, and appropriate materials, an indoor sauna should not cause damage to the surrounding home structure. These features are designed to effectively manage humidity and moisture.